I meal plan my dinners for seven nights every Friday, so I figured I'd pass along the work I do to help others!
Use my planning as a guide to help you plan meals, or use my plans as is.
Most meals I plan are vegetarian, plant-based or vegan, but when the recipes I choose aren't, I make adjustments to suit our dietary needs. You can do the same!
Here are links to the meals I plan to create for dinner for the week of Saturday, 9/22 to Friday, 9/28
Creamy Vegan Cauliflower Soup with Tempeh via the Almond Eater
Vegan Fall Harvest Sandwich via Blissful Basil
Pinto Bean Tostadas with Nopales and Eggs via Naturally Ella. I’ll be replacing the nopales (cactus) with green beans, as my local Whole Foods did not have any (not even the jarred kind!) BUT knowing what it tastes like (from my trip to Mexico years ago), green beans make a good substitution.
Chimichurri Chickpea Zucchini Noodles via Naturally Ella
Tahini Spaghetti Squash with Kale via The Roasted Root (I’ll be using gluten-free spaghetti as a substitution for spaghetti squash as my local Whole Foods did not have a single spaghetti squash in stock.)
Vegetarian Lettuce Wraps via Chocolate Covered Katie
Night off from cooking
Need more meal plans already created for you? Check out Carolyn's Daily Dishes for a weekly list of "what's cookin'" in my home, plus links to the recipes!
Want to know more about meal planning? Check out this Tips and Tricks guide to see how I meal plan. Use my ideas or be inspired by them!