Vegan and Vegetarian #MealPlanning With Carolyn - 2/2/19 to 2/8/19

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Art via Carolyn J. Braden, Media: Microsoft PowerPoint

Art via Carolyn J. Braden, Media: Microsoft PowerPoint

I meal plan my dinners for seven nights every Friday, so I figured I'd pass along the work I do to help others!

Use my planning as a guide to help you plan meals, or use my plans as is.

Most meals I plan are vegetarian, plant-based or vegan, but when the recipes I choose aren't, I make adjustments to suit our dietary needs. You can do the same!

FYI: None of the following recipes in this post are sponsored.

All recipes I have listed are ones Iโ€™ve chosen to make myself.

Here are links to the meals I plan to create for dinner for the week of Saturday, 2/2 to Friday, 2/8


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  1. Baked Lemony โ€œOh My Goodnessโ€ Gnocchi via ME!

  2. Smashed Chickpea Salad with Nuts and Berries via ME (Iโ€™ll be serving it on toast and with a side of baked sweet potato fries)

  3. Roasty Toasty Curry Veggie Wraps with Honey Cashew Sauce via ME

  4. Chickpea Crepes with Roasted Vegetables via Naturally

  5. Soy Free Tofu Stir Fry with Sunbutter Sauce via Vegan Richa

  6. Vegan White Bean Cheezy Chili via The Glowing Fridge

  7. Dessert option: Crowd-Pleasing Brownies via The Vegan 8 Cookbook. Donโ€™t have her cookbook? Hereโ€™s a similar recipe via her site: Vegan Fudgy Sunflower Brownies

  8. Night off

Need more meal plans already created for you? Check out Carolyn's Daily Dishes for a weekly list of "what's cookin'" in my home, plus links to the recipes!

Want to know more about meal planning? Check out this Tips and Tricks guide to see how I meal plan. Use my ideas or be inspired by them!

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