I meal plan my dinners for seven nights every Friday, so I figured I'd pass along the work I do to help others!
Use my planning as a guide to help you plan meals, or use my plans as is.
Most meals I plan are vegetarian, plant-based or vegan, but when the recipes I choose aren't, I make adjustments to suit our dietary needs. You can do the same!
FYI: None of the following recipes are sponsored at this time. All recipes I have listed are ones I’ve chosen to make myself.
Also, none of the products are sponsored either. All products are chosen by myself based on my family’s health needs.
Here are links to the meals I plan to create for dinner for the week of Saturday, 11/3 to Friday, 11/9
Crispy Buffalo Tofu and Kale Salad with Vegan Ranch via The Glowing Fridge
Vegan Farro Risotto via Naturally Ella
Vegan Creamy Chipotle Pasta via Dora’s Table
Vegan Mole Chilaquiles with Greens and Beans via Dora’s Table. (I will be subbing in enchilada sauce for the mole sauce as I couldn’t find any that was non-GMO or Organic AND creating your own is quite a task in which I’ll save for another time. I’ll also be using a basic dairy cojita cheese, bypassing creating the vegan version listed in the recipe. Regular cojita doesn’t seem to upset our stomach as much as other cheeses).
Sweet and Sour Chickpeas via Emilie Eats. I’ll be serving ours with quinoa (made with veggie broth for more flavor) and steamed broccoli.
Garlicky Bean Toast via Naturally Ella. I’ll be serving ours topped with a fried egg and some leftover cojita cheese from the Vegan Chilaquiles meal.
Night off from cooking
Need more meal plans already created for you? Check out Carolyn's Daily Dishes for a weekly list of "what's cookin'" in my home, plus links to the recipes!
Want to know more about meal planning? Check out this Tips and Tricks guide to see how I meal plan. Use my ideas or be inspired by them!
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